WHY BREATHWORK
Breathwork works directly with the Nervous System
Chronic pain isn't just physical. There's always something underneath it, a nervous system that's been on high alert for too long, a body that's learned to brace. Breathwork works directly with that. It's one of the few things that can reach the part of you that's been holding on without you even realizing it.
But daily life doesn't give us room to do that work. We keep moving, keep functioning, and that tension just accumulates. Once a month, this session creates that room. We use breathwork to reach what's underneath and give the nervous system room to rest and regulate.
HEARD FROM OTHERS
What People Notice After a RESET
I also do the other breathwork yesterday and found it really helpful. It took me while getting into it but by the end felt like things were flowing. It helped loosen up my lower back and I think it contributed to my higher than normal deep sleep time last night!!
Charlotta
I did your ignite breathwork this morning, & WOW!! I had emotional release, before you even started the music. I’m going to have to revisit the recording for the last 3 songs, so powerful!! As always, thank you, Kento, beyond measure, for everything you do, & allowing me to be my authentic self.
Amanda
Frequently Asked Questions
Do I need experience with breathwork to join?
What actually happens in a session?
What might I feel during or after a session?
How long is a session?
Is it safe if I have a chronic condition or ongoing pain?
How is this different from meditation or yoga?
What should I do to prepare?
Where does it take place?
How do I reach out if I have questions about this program?
Is there a recording if I miss a session?
EXPERIENCE IT YOURSELF
Join The Next RESET
Bulit For People with Chronic Pain