Sunday with Kento
How the Brain's Prediction Affects Pain
What if Pain doesn't Need to be Fixed?
Healing doesn’t mean making pain disappear. It starts with noticing how we react to it, softening our grip, and getting curious about what we’re feeling. These small shifts help the brain learn that the body is safe again.
How can We Help Our Nervous System?
Over the last decade taught us a lot about chronic pain. The science is there now. But what I've noticed with my clients and myself is that understanding safety doesn't automatically make us feel safe. So the real work becomes: how do we help a nervous system that doesn't experience safety the way we think it should?
That's what I'm going to break down in my FREEÂ Masterclass
FREE MasterclassÂ
Thursday, February 26, 2026
6.30 p.m EST
You're invited to learn how to work with our own sense of safety.Â
