Sunday with Kento
Emotions and Chronic Pain
Your Nervous System Remembers What You Were Not Allowed to FeelĀ
For a lot of us, emotionsĀ were never really safe to feel growing up. So we learned to push them out. But the nervous system does not forget. When emotions are avoided long enough, they accumulate and surface somewhere else in the body. This is one of the most overlooked pieces of chronic pain recovery, and honestly one of the hardest to talk about.
